Our therapy services focus on providing support, building confidence, and promoting mental health. We offer an initial assessment to understand your needs and tailor our services to best support you. Whether you prefer online sessions or telephone consultations, we are here to help you on your journey towards better mental well-being.
Our Services
Initial appointment - £10
During your initial appointment for mental health therapy, you can expect a thorough assessment consisting of 30 minutes to better understand your needs. Our team is dedicated to providing tailored support to help you build confidence and find the support you need. We are here to support you on your journey towards improved mental health and overall well-being.
Online - 50 minutes - £40
Online therapy offers a convenient and effective way to receive support, build confidence, and improve mental health. Just because it's online doesn't mean it's less quality - in fact, many people find that the comfort of their own home creates a safe space for open and honest communication. Sessions are confidential, allowing individuals to explore their thoughts and feelings without fear of judgment. Overall, online therapy provides a valuable resource for those seeking professional support and guidance.
Telephone - 50 minutes - £40
Telephone therapy offers a convenient and private way to access mental health support and therapy. It allows individuals to receive confidential and secure counseling from anywhere, without the need to physically visit a therapist's office. This can be especially beneficial for those who may feel uncomfortable or anxious in traditional therapy settings, as it provides a safe and less exposed environment.
Student Counselling - 50 minutes - £25
Student counselling provides vital support for individuals who are in training, offering low-cost therapy and guidance to help build confidence and improve mental health. Whether this is for the hours your course requires or facing challenges that are impacting your well-being, counselling can provide a safe space to explore your thoughts and emotions. With the help of a trained professional, you can work towards overcoming obstacles and developing coping strategies to navigate the ups and downs of student life.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.